The Art of Being Held: The Power of Mindful Holding

There's a profound difference between being tense and being held.

In this fascinating session, Louie reveals two powerful approaches to "holding" - one passive, one active - that can transform your energy and emotional state. Drawing from both modern comfort science (weighted blankets) and ancient qigong wisdom, he shows how conscious holding can build energy and presence.

You'll discover:

• The healing power of being physically held (by people or objects)

• How to let the ground "hold" you for deep support

• The difference between unconscious tension and conscious holding

• Simple isometric practices that build energy

• Why slight muscle tension can increase focus and presence

This isn't about muscle tension or relaxation - it's about finding the sweet spot where holding creates energy.

Perfect for anyone looking to increase their energy, improve their focus, or find new ways to feel supported. Whether you're dealing with low energy, seeking more embodiment, or just want to explore ancient energy practices, these holding techniques offer a unique path forward.

Watch now and discover the transformative power of being consciously held.