The Hidden 'Crack' That Ruins Your Progress

Ever wonder why you keep sliding back into old patterns, even when you're committed to change? There's a powerful DBT concept that explains everything - and it involves an elephant.

This guide reveals the "burning bridges" framework used in professional therapy settings to make lasting change possible - by strategically closing every back door.

You'll discover:

• The elephant trunk principle that explains why small triggers lead to big relapses

• Why willpower isn't enough (and what actually works)

• How to identify and eliminate your personal "trigger trinity" (people, places, things)

• The critical step most people miss when trying to change

• Why building new bridges matters as much as burning old ones

Based on proven DBT methods, this approach shows you exactly how to create an environment that supports transformation - instead of sabotaging it.

Perfect for: Those tired of relapsing into old patterns, anyone serious about lasting change, or people ready to understand the strategic side of transformation.