Why Having Fun Isn't 'Optional' (A Surprising Lesson from Wolves)

Think having fun is a luxury you can't afford right now? That putting off joy is somehow noble or responsible?

In this enlightening session, Louie shares a fascinating story about wolves that completely transforms how we think about fun and resilience. Drawing from both nature's wisdom and clinical psychology, he reveals why joy isn't just 'nice to have' - it's essential for survival.

You'll discover:

• The counterintuitive way wolves prepare for their next challenge

• Why 'serious people' often resist having fun (and what it costs them)

• How small doses of joy can prevent emotional burnout

• The science behind why play boosts resilience

• Simple ways to add more fun to your day (without spending money)

This isn't about forced positivity or expensive entertainment. It's about understanding fun as a biological necessity - as natural and essential as breathing.

Perfect for anyone who feels guilty about taking breaks, struggles to let loose, or has forgotten how to play. Whether you're dealing with depression, overwhelm, or just feel like life has become all work and no joy, these insights will help you rediscover the healing power of fun.