From Willfulness to Willingness: Honoring Your Journey to Open-Heartedness

For an introduction to Reality Acceptance, please watch this video:

• Introduction to Reality Acceptance: Findin...

If you haven't done so, please look at the introductory video for this series, Connecting to Calm here:

• Introducing Connecting to Calm - The Simpl...

If you're new to this channel and want help orienting yourself, please look at the introduction to the entire video series here:

• Watch This First: Your Roadmap to Emotiona...

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The shift from willfulness to willingness isn't about forcing change - it's about understanding and gently transforming our survival patterns into something more alive and creative.

In this nurturing exploration, we'll discover:

Understanding Both States:

Willfulness: Our protective survival mode

Willingness: Our creative, open-hearted state

Why both serve important purposes

When each one might be appropriate

How to navigate between them

We'll explore:

• Recognizing your unique willfulness patterns

• Honoring the protective role of willfulness

• Finding support for transformation

• Building emotional courage

• Creating sustainable change

This isn't about forcing willfulness away - it's about understanding its protective role while discovering new possibilities.

Perfect for anyone who:

Notices they're "pushing through" life

Wants to move beyond survival mode

Seeks more creative responses to life

Needs support in transformation

We'll explore this practice compassionately, knowing that willfulness protected us for good reasons.

Note: Remember, this isn't a solo journey. Seeking support is crucial for transforming deep patterns.