Why Your Best Intentions Keep Failing

Ever promise yourself you'll start something new... only to find yourself stuck in the same old patterns? There's a reason - and it's not laziness.

This guide reveals the missing behavior analysis framework from DBT therapy - showing you exactly why good intentions fail and how to finally break through.

You'll discover:

• The 4 hidden barriers blocking your progress

• Why motivation isn't enough (and what actually works)

• How to identify your specific stuck points

• The critical difference between "won't" and "can't"

• Why timing matters more than willpower

Based on proven DBT methods, this approach helps you understand exactly what's blocking you - so you can finally follow through on what matters.

Perfect for: Those frustrated with failed intentions, anyone tired of self-judgment, or people ready to understand why change feels impossible.