Your Body's Natural Calming System

Before diving into advanced body work, you need this foundation.

In this quick but crucial session, Louie reveals why the "Connecting to Calm" skills are essential for any kind of somatic work. He shows how emotional intensity directly affects physical tension - and what to do about it.

You'll discover:

• Why calming skills are your somatic foundation

• How to reduce physical tension through emotional regulation

• The connection between intensity and body pain

• When to use calming skills during other body practices

• The natural pathway from emotional to physical relief

This brief but powerful session bridges the gap between emotional and physical practices, showing you exactly when to use your calming skills during body work.

Perfect for anyone experiencing physical tension, pain, or simply wanting to prepare for deeper somatic practices. These foundational insights will make all your other body work more effective.

Watch now and discover how emotional calm creates physical freedom.